Holistic Wellness Support
About Fed Wellness
Since 2010, Jen McLaughlin, founder of Fed Wellness, has been coaching busy women who take good care of everyone but themselves. It’s a subject she knows well. Using her knowledge and connections to other leaders in the field of holistic health, this website supports her mission to help women feel better – physically, mentally, and emotionally – one bite-sized piece at a time. Look around to find the links to online programs, delicious recipes, details on working with Jen (virtually or at the new FEDquarters in Lakeland, FL), and so much more.
What Clients Are Saying
Margie Bissinger, MS, PT
I have absolutely loved my experience working with Jen. Her positive outlook and enthusiasm are contagious. I always feel so uplifted after a session. It is really wonderful having someone rooting for your success. Jen is a great listener and her advice has been extremely beneficial.
I am sleeping better, eating better, and I lost 12 pounds. Jen’s Coaching Style is uber effective. She’s highly skilled and loving.Private Client
Jen is fantastic. She has helped me grow and gain confidence in myself. For the first time ever, I have a healthy relationship with food. I thought this would be an area that I would continue to struggle my entire life but with Jen’s guidance and health coaching I was able to take a few steps out of my comfort zone to grow positively.Chloe' Dee
I am asked to sell so many products, but the only ones I have ever endorsed are Metagenics. I recommend the science-based products from Metagenics because they meet the highest standards for research and quality manufacturing. This makes supplementing whole foods nutrition safer and more effective. There is so much junk out there and we need products free from fillers that we can trust. Please email me at firstname.lastname@example.org if you have any questions or need any support.
This video from our Stress Resilient Woman course digs into the ways in which stress impacts our digestion and metabolism and the activity of one of my favorite topics: the enteric nervous system.
Learn to give your second brain a second thought before you decide to skip a meal.
Improper breathing is the most overlooked contributor to poor health. Watch a video to become aware of your breathing habits and then practice the ideal breathing rate for stimulating the relaxation response.